In Short
For 2026 you can put $4,400 in an HSA with self-only coverage or $8,750 with family coverage, plus $1,000 at 55 or older, employer money included [1]. At a 22% federal bracket, $4,400 through payroll saves about $1,305 this year: $968 of income tax and $337 of Social Security and Medicare tax. The money grows tax-free and comes out tax-free for medical costs [3].
How to Use the HSA Calculator
- Pick self-only or family coverage and enter your age (55+ adds a $1,000 catch-up).
- Enter what you and your employer put in, and whether yours goes in through payroll.
- Enter your wages, filing status, federal bracket and state to see this year's tax savings.
- Add your balance, the medical costs you'd pay from the HSA, a return and the years to project. Or tap Say It All: “Family coverage, I'm 45 in Texas, earn 120k, 22 percent bracket, putting 6,000 a year in through payroll, employer adds 1,500, I spend 2,000 on medical, return of 6 percent, for 20 years.”
The Formula
Your contribution is capped at the year's limit less your employer's. Contributions are deducted (or excluded from pay), so the saving is the tax you'd otherwise pay on that money [3].
- Your room = limit for your coverage (+ $1,000 at 55+) − employer contribution
- Federal saving = your contribution × federal bracket
- Payroll saving = your contribution × 7.65% Social Security and Medicare (Social Security only up to the wage base)
- State saving = state tax on your income − state tax on income less the contribution (none in CA and NJ)
- Each year: balance × (1 + return) + you + employer − medical costs paid from the HSA
Worked Examples
| Scenario | Inputs | Result |
|---|---|---|
| Self-only, age 40, $4,400 through payroll, Texas | 2026 · 22% bracket · $85,000 wages | Saves $1,304.60 ($968 federal + $336.60 FICA) · $106,678 in 20 years with $1,500/yr of medical costs, $161,857 if those are paid out of pocket (6%) |
| Family, age 45, $6,000 + $1,500 from the employer, Texas | 2026 · 22% bracket · $120,000 wages · $2,000/yr medical | Saves $1,779 this year · $202,321 in 20 years (6%) |
| Self-only, $4,400 paid directly, California | 2026 · 22% bracket | Saves $968 federal only: no FICA saving outside payroll, and California taxes HSA contributions |
| Family, age 56, $9,750 through payroll, Georgia | 2026 · 24% bracket · $150,000 joint wages | Saves $3,572.40 ($2,340 federal + $745.88 FICA + $486.52 state) |
Illustrative examples, not projections. Figures use the tax year shown and the assumptions above.
What Is the HSA Triple Tax Advantage?
A health savings account is taxed three good ways. Contributions are deductible, or excluded from your pay when made through an employer's cafeteria plan. The balance grows without tax on interest or gains. And withdrawals for qualified medical expenses are tax-free [3].
Through payroll, contributions also skip Social Security and Medicare tax, a further 7.65% for most employees [3]. Contributions you make directly are deducted on your return but don't get back FICA tax.
Withdrawals for anything else are taxed, plus a 20% additional tax before age 65. From 65 the additional tax goes away, so non-medical withdrawals are taxed like a traditional IRA's [3].
What Are the 2026 HSA Contribution Limits?
$4,400 for self-only coverage and $8,750 for family coverage, up from $4,300 and $8,550 in 2025 [1][2]. At 55 or older you can add $1,000 [3]. Everything counts toward the limit: your money, your employer's and anyone else's.
You can contribute for a year until the tax-filing deadline: April 15, 2027 for 2026 [3].
Who Can Contribute to an HSA?
You need to be covered by a high-deductible health plan (HDHP), have no other disqualifying health coverage, not be enrolled in Medicare, and not be claimed as someone's dependent [3].
For 2026 an HDHP has a deductible of at least $1,700 (self-only) or $3,400 (family), and out-of-pocket costs of no more than $8,500 or $17,000 [1]. For 2025: $1,650 / $3,300 and $8,300 / $16,600 [2].
Do States Tax HSA Contributions?
Most states with an income tax follow the federal deduction. California and New Jersey don't: California adds HSA contributions back on Schedule CA and taxes the account's earnings each year [4], and New Jersey's list of allowed deductions doesn't include HSAs [5]. The calculator gives no state saving in those two states.
States with no income tax on wages give no state saving either. City and county taxes aren't included.
Frequently Asked Questions
How much can I put in an HSA in 2026?
$4,400 with self-only coverage or $8,750 with family coverage, plus $1,000 if you're 55 or older. Employer contributions count toward the limit [1][3].
How much tax does an HSA save?
Your contribution times your federal bracket, plus 7.65% for Social Security and Medicare if it goes in through payroll, plus state tax in most states. $4,400 at a 22% bracket through payroll saves about $1,305 in a state without income tax.
What is the minimum deductible for an HSA-eligible plan in 2026?
$1,700 for self-only coverage and $3,400 for family coverage, with an out-of-pocket maximum of $8,500 and $17,000 [1].
What happens to my HSA when I turn 65?
The money is still tax-free for medical costs. Other withdrawals are taxed as income but no longer face the 20% additional tax. Once you enroll in Medicare you can't contribute any more [3].
What is the deadline for 2026 HSA contributions?
April 15, 2027, the tax-filing deadline for 2026 [3].
Sources
- Rev. Proc. 2025-19: 2026 HSA contribution limits and HDHP deductible / out-of-pocket limits — Internal Revenue Service
- Rev. Proc. 2024-25: 2025 HSA contribution limits and HDHP deductible / out-of-pocket limits — Internal Revenue Service
- Publication 969, Health Savings Accounts and Other Tax-Favored Health Plans — Internal Revenue Service
- 2025 Instructions for Schedule CA (540), California Adjustments (HSA deduction: California does not conform) — California Franchise Tax Board
- Gross Income Tax overview: deductions New Jersey allows — NJ Division of Taxation
Official sources only: the IRS, SSA, BLS and other government agencies. Read how Zentavos researches.